Shannon Sharpe Atlanta

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First off, how on earth does Shannon Sharpe get a job as a studio host? The man can't speak English. The funny thing is, his brother Sterling is very articulate, though sometimes too in love with his own voice.

"I agree withchoo." "I agree withchoo." Stop. Please.

On to Seattle, where that was the biggest front-running crowd I've ever seen. Rev it up early. Then, sit on your hands when it's, gulp, 3-0 Washington. That's all it takes to get Seattle to stop making noise? Some 12th man you guys are.

Seattle gets the cover or the push, depending on when you bet. The line had moved to 10 in some place before kickoff. I don't really know if Washington was the right side, however. They had the edge in turnovers and knocked Alexander out (to the delight of everyone who saved him in universe leagues). Clinton Portis didn't look healthy and Brunell was unable to establish any offensive consistency. But neither, really, did Hasselbeck and the Seahawks. Seattle should be able to get by this sub-par offensive effort by rationlizing that they lost their main weapon. While I think Seattle would trounce the Bears, Carolina could give them major problems.

We'll be back with more during the Pats-Broncos game.

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Well, I finally got around to buying one of the heavy hitters in the protein bar market, Myoplex. Myoplex is made by EAS, which used to be owned by Bill Phillips, who is famous for the Body For Life videos and book. Phillips also used to publish Muscle Media magazine from 1992-2002; and the Anabolic Reference Guide (with steroid guru Dan Duchaine). North Castle Partners bought 2/3 of EAS back in 1999, and Phillips stayed on as the spokesman for EAS. In early 2004, North Castle Partners bought out the rest of Phillips' stock in the company; and then in October of 2004 it was all sold to Abbott Laboratories.

Myoplex was one of the foundations of EAS, the super-protein that made EAS into a major player in the athletic supplements field. Sylvester Stallone, Demi Moore, John Elway, Shannon Sharpe, and Terrell Davis were some of the famous celebrities that went to EAS for their protein and creatine mixes and for training from Bill Phillips and his staff.

So how good is the Myoplex Deluxe S'mores protein bar? It tasted a lot like a Snickers bar. Not too sweet, but better than any of the other protein bars that I have reviewed recently. It is the heftiest one too, at 3.2 ounces. It also packs the most calories, at 340; plus 7 grams of saturated fat (but zero trans-fat).

What's the good news about this bar? It also serves up 30 grams of protein and 2 grams of Glutamine. The foil wrapper also lists 26 vitamins and minerals that are part of the nutritional value the Myoplex Deluxe S'mores bar delivers. At 340 calories, it is really a meal replacement. Like most of the other protein bars, it is chocolate covered and has a nutty nougat filling. It also has a layer of some tasty marshmallow paste (for the S'mores flavor).

I really liked the taste, however, when you consider that you are getting 30 grams of protein for 340 calories, it is not a very efficient way to get protein. There are several protein drinks that provide more protein for less calories. RTD-51 comes to mind. However, as a protein bar; this one is the best so far. So if you are not watching your calories too closely, the Myoplex Deluxe S'mores protein bar is outstanding as a big snack or small meal.